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wifesex gaming LPH

insomnia
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>go to bed at 2 AM
>wake up agai after passing out for like two hours
>write down stuff from dream, piss
>back to bed
>still awake an hour later
>bed barely even comfortable anymore
genuinely fuck my life like just put the balls in too man I'm so tired of this
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@picofarad I have adhd it doesn't do anything
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@sierra i have adhd and insomnia, however the insomnia started after i quit drinking; also i've always been a "stay up till reference time 02:30, PST", no matter where i am; so that means i don't get tired until after 04:00 here.

I meant more like how much caffeine are you ingesting daily, and at what time do you stop?

curious thing about me: when i was in my late teens and early 20s, if i needed to get a "full night's sleep" i'd drink a black eye americano at 23:30 or so and be out by 00:30.

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@sierra that's good. I hope it's something simple to fix for you.

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